Tuesday, September 11, 2012

Baked Frittata

2 slices of chicken ham, cut
Some mushrooms, cut
6 tbsp of shredded cheddar cheese
3 eggs (whole)
2 egg whites
1 tbsp of milk (can be replaced with soy milk)
Minced chives
A pinch of salt and pepper

1. Preheat oven at 180 degree C.
2. Place cut ham and mushroom evenly into 6 muffin tins. Sprinkle 1 tbsp of cheese into each muffin tins and set aside.
2. Beat eggs in a bowl and add in the remaining ingredients. Pour the egg mixture into each muffin tin till 3/4 full.
3. Bake for 25 minutes.

Done! now you are ready to serve...

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